I know i know everyone goes on a health rampage at the start of the year, but guys I seriously needed to sort my eating habits out. I didn't want to loose weight, I just wanted to detox myself.
It got to the point where I was eating because I was bored and eating the wrong things constantly.
So I decided to make a change.
I picked up this Breville blend-active from Tesco for about £20. I'm terrible at eating fruit and veg as i'm such a fussy eater so I thought hey, if I throw it all in one drink it'll be a lot easier.
This one is great because the cup is actually a bottle, so you can just blend and drink straight away! It's mess free!
There's absolutely loads of websites which give you juice recipes and what they're best for, wether you're detoxing, loosing weight or just for a tasty drink.
My favourite one i've tried so far is:
1 cup of chopped pineapple
1 cup of red grapes
1 cup of chopped honeydew melon
1 handful of spinach
Half a squeezed lemon
I would recommend starting off with more fruit and then start adding in greens and nuts such as spinach, celery and walnuts.
Have you got any good detoxing tips?